Posts tagged stretching
BodyBridge: Passive Spinal Stretching Inversion Bridge
Jul 28th
- Safely supports body while stretching backwards or forwards.
- Targets lower, middle and upper back depending upon position.
- Increases spinal length and Improves Posture
- Reduces spinal compression which reduces disc herniations
- Folds away nicely.
Product Description
The BodyBridge by the Back Solution is a unique device designed to relieve chronic low back pain and provide exercises for sciatica, herniated discs, scoliosis and fibromyalgia. It provides great physical therapy that improves spinal flexibility through passive traction and inversion therapy. Bending backwards is no longer complicated but instead, is accomplished within a period of weeks on the BodyBridge. The reason it is necessary to bend backwards is to create th… More >>
BodyBridge: Passive Spinal Stretching Inversion Bridge
Good-Bye to Bad Backs: Stretching and Strengthening Exercises for Alignment and Freedom from Lower Back Pain
Jun 23rd
Product Description
Providing gentle, safe therapy for those suffering from back pain, whether caused by stress, accident, pregnancy, or obesity, this book uses proven techniques to help eliminate back pain. The author acts as a personal trainer, stressing the importance of stretching and exercising every muscle in the lower back to improve posture and overall health. Medical line drawings illustrate and teach about muscles and their relationship to posture and lower back pain. Using a… More >>
Do You Have Back Pain?
Jan 19th
Tara Stiles shows you how to cure your back pain! Don’t let back pain get in your way anymore!
Duration : 0:3:52
